Many of us strive for perfection in our work life, with often unrealistically high standards and goals we set for ourselves and the highly critical voice in our heads that gives us a hard time when we're not perfect. So how can we manage perfectionism...

When the concept of remote work became common practice in 2020, it was praised as the holy grail of better work-life balance and an effective way of replenishing our mental and physical resources. But it soon became clear that several issues arose from not...

Negativity and insecurity can be common symptoms of a high-pressure work world, and the concept of self-compassion is often misconstrued by images of self-indulgent wellness warriors. But in fact self-compassion is an evidence-based methodology for improving the quality of our lives in the every day...

What does the future of work really look like and how can we use our 'human skills' to differentiate ourselves and stay secure in the future of work? This week on Fast Track I speak with former journalist, author and facilitator Andrea Clarke about why...

Not many people enjoy conflict, and many of us avoid it as much as possible. We’ve never been taught the skills on how to mediate and feel comfortable with conflict or view it as a normal part of the human relationship cycle – harmony, disharmony...

How do we break new ground in our personal career or even an industry; particularly when there are well-established barriers and the challenges of low diversity and inclusion? Margie Hartley speaks with Chelsea Roffey, journalist, author and the first woman to officiate an AFL Grand...

There's a lot of hypothesising about the impact of the Covid pandemic on leadership, work and change but there are few real evidence-based studies and insights. In this episode of Fast Track I speak with Leadership and Change Consultant, Lyndal Hughes to find out what...

What do you do if your brand and reputation, or your organisation's brand and reputation goes down the drain? How does a business or person go from a positive reputation to seemingly losing it overnight? In this week's Fast Track episode I speak with Carden Calder Reputation...

Many of us dream about reinventing ourselves in a completely new career, but don't know how or when to do so - and if it's even feasible. This week on FastTrack I speak with Founder and CEO of Grande Experiences Bruce Peterson, to find out how...